Buddhist Teachings for Everyday Living

Shifting Your Mindset to Gratitude
Andi Dean Andi Dean

Shifting Your Mindset to Gratitude

I found myself at a crossroad in life. I had to find a new dream and a new career. Rather than focusing on what I had to do, I decided to look at this as an opportunity – what I get to do instead. When I changed my mindset like this, I found a sense of gratitude naturally arose​.

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Caregiving in the Shin Buddhist Way
Dr. Mutsumi Wondra Sensei Dr. Mutsumi Wondra Sensei

Caregiving in the Shin Buddhist Way

When we recite Namo Amida Butsu, we hear and receive Amida’s Vow. In the midst of caregiving, uncertainty, and fatigue, this calling fills me with spiritual gratitude and quiet strength. Amida’s unconditional liberation embraces us in every circumstance, in all directions, exactly as we are.

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Experience Dharma Through Gardening
Dr. Mutsumi Wondra Sensei Dr. Mutsumi Wondra Sensei

Experience Dharma Through Gardening

We can discover the heart of Buddhism not only in temples or sutras, but in our daily lives. In moments of patience with a friend, gratitude for a meal, or reflection during a quiet walk, the Dharma reveals itself. Even in our struggles, we are gently reminded of our shared human nature and the interconnection of all life.

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